Business listingSan Diego
Pilates studioSHIFT Pilates
Pilates studio · San Diego
4,938 {count} reviews
1419 University Ave Ste a, San Diego, CA 92103
About
Pilates studio
What clients say
SHIFT Pilates is highly regarded for its welcoming, tranquil environment and focus on somatic, mindful movement. Clients consistently report improvements in physical strength, body awareness, and pain relief due to the instructors' attentive, personalized guidance.
Strengths
- Attentive and knowledgeable instructors
- Small class sizes
- Calm and spacious studio environment
- Effective modifications for injuries
- Unique somatic and neuro-pilates offerings
Weaknesses
- Located upstairs without clear accessibility
Best for
Individuals seeking a supportive, inclusive community for mindful movement, injury recovery, and personalized Pilates instruction.
Opening hours
- Friday
- 6 AM–8 PM
- Monday
- 6 AM–8 PM
- Sunday
- 7:30–11:30 AM
- Tuesday
- 6 AM–8 PM
- Saturday
- 9 AM–12:30 PM
- Thursday
- 6 AM–8 PM
- Wednesday
- 6 AM–8 PM
Contact
- 1419 University Ave Ste a, San Diego, CA 92103
- (619) 717-6998
- shiftsystem.org